Some Assembly Required, Bellydance Technique Intensive with Ilea Bizarre
May 15, 2021 • 10:00am-2:30pm
4 hour Bellydance intensive including drills and choreography.
Practice makes perfect, right? But how do we get the most from our dedicated practice time? What if drills are just getting boring???
In this 4hour intensive, we will be breaking all the way down to the basic individual isolations, which are the building blocks to all belly dance stylizations, in order to establish a deeper mind to muscle connection, strengthen the muscles, and increase control, flexibility, and range of motion.
These isolations will then combined using simple formulas to create and endless variety of drill combos, perfect for practice as well as performance, as these combos will be sturdy foundations upon which to build choreography.
You will leave this workshop not only with combos of my creation, but also everything you need to create custom combos of your own, adaptable to any skill you are working to strengthen.
Writers & Artist Residencies Available
May 16, 2021–May 22, 2021
July 4, 2021–July 10, 2021
August 8, 2021–August 14, 2021
Contact Mary Ann at email@example.com for more information.
Free Work/Create Residencies for MA, MFA, and Ph.D. Candidates in Creative Writing, Dance, Visual Arts, Music
June 6, 2021–June 12, 2021
Contact Mary Ann at firstname.lastname@example.org for application information.
Rooted Together: A Group Yoga Experience
November 15, 2020 from 1:00-5:00
Register at downtownyogaoceansprings.com. Special lodging rates for workshop attendees
Reset with Yoga, Bellydance, and a Soundbath
November 21, 2020 from 2:30-5:00
Led by Kim Jackson, Sasha Lynn and Tiffany Griffin Kidder. $45.00
Check the Twisted Run Retreat Facebook page for registration details or contact Twisted Run.
Special discounted overnight rates are available for registrants. Contact me at email@example.com for rates.
Writer’s Residency Week
December 6-12, 2020
Two writers, one from Alabama and one from New York, will be working at Twisted Run. If you’re interested in being a resident, contact Mary Ann at firstname.lastname@example.org.
Work-Write Residency for MA, MFA, and Ph. D. Candidates in Creative Writing
January 4-10, 2021
3-4 spaces available. For application information, contact Mary Ann email@example.com
Blooming Together: An Afternoon Yoga Retreat with Downtown Yoga Ocean Springs
March 14, 2021 • 12:00-5:00pm
The team at Downtown Yoga Ocean Springs invites you to an afternoon of mindful breath, movement, and song inspired by the lengthening daylight, the promise of warmth, and the innate wisdom of growth and transformation. The afternoon will end with light fare and time by the fire pit.